About us

Creating immersive wellness experiences that help regulate and rebalance the mind, body and soul is what we’re all about!

We wanted to build safe and non-judgemental pop-up havens anywhere in the world, for anyone, at any level of practice. Holding space to retreat from the sometimes overwhelming stresses of modern-day life; To re-boot, rejuvenate or just simply breathe. 

Our founder, Sophie dreamt up TULĀ after leaving a stressful career in the fashion industry to dive-in to the world of wellness; reclaiming health and meaning. A lifework igniting a passion to guide other’s with the practices that continue to support her own journey.

TULĀ’s mission is to help you re-nourish with a range of disciplines incorporating everything from yoga, meditation, breath work, bodywork, sound therapy, creativity and even adventure experiences. Weaving knowledge from both the holistic traditions of the East, to the more neurophysiological way’s of the West - All to hopefully leave you a little more YOU than when we first met you. 

Whether you’re a beginner taking your first step or looking to take your practice deeper - We’d love to help you re-find some TULĀ!

 

“Delicious food, amazing classes, lovely people and a totally unique experience. Thank you.“ 

NADIA S, AUSTRALIA

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Who we support

Your participation on any of our Tulā retreats helps us donate to the fantastic Banteay Srey project. A yoga initiative close to our hearts and retreat venues in Cambodia. This program allows for local disadvantaged women to receive training in the yogic arts in order to help their communities, heal their lives, and diversify their employment opportunities. To find out more or donate to this great cause, click here.

 

“To provide vulnerable Cambodian woman with community leadership opportunities and a hopeful future“ 

BANTEAY SREY, CAMBODIA

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